Archive for September, 2009

Punch Up Your Protein Drink

As a vegan and dairy intolerant person I am very particular about my protein powders. I have tried over 20 different brands, flavors and types. I have finally settled on a plant based protein which I like very much. Plant Fusion is not expensive and can be

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Wrap it up!!!

I do love a good sandwich spread. I’ve played with a few different combinations and found the best spreads have plenty of flavor that need veggies to balance out the taste buds!

You can wrap up this spread with a pita or a large lettuce leaf. Experiment to see

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35 Day Transformation Challenge Begins!!!

Today I begin working with an incredible group of people who all want to increase their health. Some have a strong desire to lose some excess weight. It’s an honor to share my ideas and experiences and so fulfilling that this information may empower someone else’s life!

I actually

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It’s time for soup!!!

Gardens are overflowing this time of year with their bounty! I am inspired to blend, create, chop and preserve. I love recipes which combine several different vegetables into flavors. There’s nothing like soup. You spoon it into your mouth and you just know you’re going

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  • Joline's Favorite Green Drinks
  • Health Coach

    RAW Food Educator, Certified by Living Light Culinary Arts Institute

    Reiki Level II Practitioner

    Raw Food Advocate

    15 years of Healthy Living

    Joline is an amazing woman. Her enthusiasm is contagious!
    -Colleen Norris

    Joline is sincere and attentive. I love being in her presence. I feel safe and cared for. Joline, you touch me to my core!
    -Michelle Anderson

    You are amazing and I appreciate you so much. Thanks so much for all the great info, delicious recipes, words of encouragement and especially for your friendship. What an inspiration you are to all of us.
    -Pam Phillips

  • I'm so excited about working together. I know this is going to be “perfect” to take me to the next level. Cyndi, raw food advocate
    -Cyndi, raw food advocate, mother of 3
    Lehi, Utah

    I just LOVE what your program is doing for me, you have no idea how much I appreciate finding you and working with you through this challenge. I KNOW I can do this and make permanent changes with your help.
    -Judi, Working Mother
    Long Beach, California

    The food I have experienced this week has sent me in a completely new direction. I am so thankful to you for the talents that you have and for your willingness to share them with me.
    -Beth, hypothyroid concerns, young mother
    Vernal, Utah

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