I’m currently working with a few ladies on a 35 Day Transformation Challenge! I’m often asked what do I eat during the day because they know I have so many bug-a-boos about the food I do consume. So I decided to let you know what a typical week day looks
I’m preparing for my new workshop- Get The Body You Want in 2010 an just took my zucchini chips out of the dehydrator. They weren’t as hardy as I thought they would be – so I decided to mix up some corn crackers. Thank goodness I had some great ingredients
I just created a Live Vision Workshop and one of the areas we reviewed was our fitness goals for 2010. Yes, I’m just like everyone else who wants to improve their physical appearance. My focus this year is to increase my flexibility and strength.
I looked for a group fitness option
Yesterday I counseled a good friend on some of the benefits about eating a Living Food diet. One of the best things about eating raw is the abundance of foods which are available. Nuts and Seeds are a big part of this wonderful way of life. She immediately took a
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