Archive for March, 2011

Flax and Chia Seeds Together

I’m more then half way through the first week of the RAW Chef certification training here at The Living Light Culinary Institute. Yesterday we focused on crusts, croutons and biscotti. We learned that a combination of flax seeds and chia seeds will give a lighter taste to a

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RAW Chef Certification

I’m on my second day of RAW Chef training at the Ft. Bragg, California Living Light Culinary School. Every minute is packed with demos, hands-on recipe creation and other essential skills we need to be good RAW food instructors. I was delighted today when we learned how

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Dandelion Greens are back!

Dandelion greens are beautiful and back in the stores right now! If you have not juiced or used these fantastic greens in a salad yet, now is the time to get adventurous. Dandelion greens have a long history as folk remedies for liver and gallbladder diseases.

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