The weather changes and the first thing I think about is comfort food. There’s nothing more comforting then soup! RAW foodists have a few tricks to make RAW soup completely satisfying – and here’s the trick – you warm it above your body temperature and it will
Summer is winding down and now the weather is showing us how great FALL will be! But, with FALL comes cooler weather. And, just like everyone else, I crave hot foods too. I have made a black bean stew, some fantastic pumpkin GF muffins and roasted root
On Saturday I attended the second annual Gluten Free Expo in Utah. The first thing I noticed was how many people, of all ages, were there, ready to explore a world without wheat!!! To say we’re a community that has become conscious of food allergies is an understatement.
How fun to look back on 25 years! I remember the day I got married like it was yesterday. It had rained in the afternoon before my wedding so on the way from the dressing room to the church we had to cross a little throughway with puddles. It was
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