Archive for January, 2012

Paula Deen has a lesson to teach us – it’s just not the one she’s promoting!

Paula Deen, a chef with her own cooking show has now come forward with her Type 2 diabetes diagnosis, only after she secured a spokeswoman position with one of the drug manufacturers who profit from this disease.  Paula has been dishing up HUGH portions of southern cooking for years.  She

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Mike finishes his juice fast with great results!

Mike finished the 10 day juice fast with fantastic weight loss and more importantly, he just feels great!  He admitted on the last day that he was tired of drinking just juice and soooo ready for some real food.

I made him a fruit salad consisting of fresh pineapple, raspberries and

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Mike’s Juice Fast Continues!!!

The weekend was especially difficult for Mike. We’re used to going out to eat at least once during the weekend. We’re also used to uncorking a bottle of wine on a Friday night to unwind from the week and enjoy each other’s company. But, all of our

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My husband does a 10 Day Juice Fast

After watching the movie FAT, SICK AND NEARLY DEAD we were both motivated to juice. We had already talked about the “rut” we felt we were in with our diet. I had begun eating more cooked foods and adding in wine every night. It’s football season with

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