Chia pudding is a quick treat to have at anytime of the day. I LOVE this treat as an alternative to yogurt. People don’t realize that yogurt from cow’s milk can contribute to weight gain. We’ve been led to believe that it’s a “diet” food. This is far from the
Belize was one of our destination islands on our Cruise. I got so excited when we drove by a cashew tree. It was so fun for me to see and taste one of my favorite nuts up close!!! This short video lets you see the fruit and my opinion of
http://www.cbsnews.com/video/watch/?id=7403942n
I’ll bet you’d be hard pressed to find anyone in America who would say sugar is good for you? We’ve been educated by Dr. Oz, hundreds of authors for weight loss books and now all kinds of on-line programs that tell us we need to cut back on sugar.
Mike finished the 10 day juice fast with fantastic weight loss and more importantly, he just feels great! He admitted on the last day that he was tired of drinking just juice and soooo ready for some real food.
I made him a fruit salad consisting of fresh pineapple, raspberries and
I'm so excited about working together. I know this is going to be “perfect” to take me to the next level.
-Cyndi, raw food advocate, mother of 3
Lehi, Utah
I just LOVE what your program is doing for me, you have no idea how much I appreciate finding you and working with you through this challenge. I KNOW I can do this and make permanent changes with your help.
-Judi, Working Mother
Long Beach, California
The food I have experienced this week has sent me in a completely new direction. I am so thankful to you for the talents that you have and for your willingness to share them with me.
-Beth, hypothyroid concerns, young mother
Vernal, Utah
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