Chia pudding is a quick treat to have at anytime of the day. I LOVE this treat as an alternative to yogurt. People don’t realize that yogurt from cow’s milk can contribute to weight gain. We’ve been led to believe that it’s a “diet” food. This is far from the
Belize was one of our destination islands on our Cruise. I got so excited when we drove by a cashew tree. It was so fun for me to see and taste one of my favorite nuts up close!!! This short video lets you see the fruit and my opinion of
I’m just returning from a 7 Day cruise in the Caribbean! It was lots of fun and lots of sun! I have cruised before so I knew what to expect when it came to the food offered on a cruise ship. I was much better prepared this time and had
Many of us are beginning to think about planning our summer garden. It's that magical time of year when the possibilities feel endless and your super hopeful that this will be the year when you'll get a bumper crop of tasty fruits and vegetables. I'm one of
I'm so excited about working together. I know this is going to be “perfect” to take me to the next level.
-Cyndi, raw food advocate, mother of 3
Lehi, Utah
I just LOVE what your program is doing for me, you have no idea how much I appreciate finding you and working with you through this challenge. I KNOW I can do this and make permanent changes with your help.
-Judi, Working Mother
Long Beach, California
The food I have experienced this week has sent me in a completely new direction. I am so thankful to you for the talents that you have and for your willingness to share them with me.
-Beth, hypothyroid concerns, young mother
Vernal, Utah
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