Archive for 'Using Raw Foods in Recipes'

New research – Sugar’s toxicity is confirmed!

http://www.cbsnews.com/video/watch/?id=7403942n

I’ll bet you’d be hard pressed to find anyone in America who would say sugar is good for you?   We’ve been educated by Dr. Oz, hundreds of authors for weight loss books and now all kinds of on-line programs that tell us we need to cut back on sugar. 

Continue reading...



RAW Revolution Tour – Spring Calender

Many of you know that I received my Whole food nutrition education certification and RAW chef certification from The Living Light Culinary Institute in Fort Bragg, California.  This experience is one of the highlights of my adult life.  Cheri Soria has created a first class culinary education experience that is

Continue reading...



Raw Cabbage – For St. Patty’s Day

It’s hard to think about St. Patrick’s Day without thinking about green beer and cabbage. Boiled or braised,  cabbage is usually on the menu with corn beef – a traditional Irish meal. I love any day that makes us think about vegetables – and so I’d like to share my

Continue reading...



RAW Chocolate Truffles

You don’t have to give up chocolate on Valentine’s Day! These incredible truffles offer nutrients, the right kind of fat, and RAW cacao! RAW chocolate in the form of Cacao powder is great for your libido, energy, and your taste buds!

1/3 cup virgin coconut oil
4 RAW pitted medjool dates
1/2

Continue reading...



  • Joline's Favorite Green Drinks
  • Health Coach

    RAW Food Educator, Certified by Living Light Culinary Arts Institute

    Reiki Level II Practitioner

    Raw Food Advocate

    15 years of Healthy Living

    Joline is an amazing woman. Her enthusiasm is contagious!
    -Colleen Norris

    Joline is sincere and attentive. I love being in her presence. I feel safe and cared for. Joline, you touch me to my core!
    -Michelle Anderson

    You are amazing and I appreciate you so much. Thanks so much for all the great info, delicious recipes, words of encouragement and especially for your friendship. What an inspiration you are to all of us.
    -Pam Phillips

  • I'm so excited about working together. I know this is going to be “perfect” to take me to the next level. Cyndi, raw food advocate
    -Cyndi, raw food advocate, mother of 3
    Lehi, Utah

    I just LOVE what your program is doing for me, you have no idea how much I appreciate finding you and working with you through this challenge. I KNOW I can do this and make permanent changes with your help.
    -Judi, Working Mother
    Long Beach, California

    The food I have experienced this week has sent me in a completely new direction. I am so thankful to you for the talents that you have and for your willingness to share them with me.
    -Beth, hypothyroid concerns, young mother
    Vernal, Utah

  • LATEST VIDEOS
    [external-videos feature="embed" width="290" height="196"]

    SEE MORE VIDEOS »

  • CALCULATORS

    Body Mass Index (BMI) Calculator

    Calories Burned Calculator

    Daily Calorie Intake Calculator

    Prepare for Success Worksheet

  • CATEGORIES
  • ARCHIVES