One-on-One Session
Let’s have time together to set you on the right path. This session can encompass many different things. I have shopped with people to help them understand how to transition to a whole, plant-based diet. We could meet in your kitchen and create RAW recipes together. Other options may be to refocus your personal strategies to increase your results, define a plan to cope with a specific health challenge, or review your current meal plans to increase your level of whole food.
Single Coaching Session : $97
Detoxing Program (3-10 days)
I personalize a cleansing/detox program which fits your lifestyle and will set you on the right path for internal healing and weight release. You’ll be given recipes, meal plans and guidance to ensure a successful cleanse and a healthy transition back to normal eating.
Cleansing Program: $129
Cleansing Products: $130 (optional) (Chlorophyllin beverage, detox supplement, and a mood-management spray)
30 Day Transformation to Health
Take 30 days to focus on you! You will begin your transformation with a cleanse to create more energy and manifest body healing. I guide you with fitness goals and ideas to add more whole, living foods into your life. We unlock self-sabotaging habits which may be holding you back. You will feel empowered to create delicious dishes for you and your family. Thirty days to make it all about YOU!!!
Transformation Package: $297
Set Up Your RAW Kitchen
- Practice fundamental knife skills
- Review Equipment & What You Can Add to Enhance Your New Lifestyle
- Hands-on experience preparing breakfast juices and smoothies
- Hands-on experiences preparing 2 additional RAW recipes
- Meal Planning reviewed
- Learn how to tailor the diet to your individual needs
- List of transitional healthy ingredients to ensure success
- Discover the number one time saving activity in a raw food kitchen
Sample recipes: Green juice, Fruit/Green smoothies, Granola, Almond Milk, Nut Pate,
Creamy raw yogurt, Mediterranean Kale salad, Flourless Chocolate Cake.
Set Up Your RAW Kitchen 3 hour visit: $199
120 Day Vibrant Body, Vibrant Mind Package
It’s time to stop dieting and start living! I help you embrace a lifestyle which goes beyond just eating well! You’ll find pure joy in life-giving foods (from the many recipes and tips I will share with you) and you’ll start moving out the “junk in your trunk”. Together we create health strategies which pull in your spirit, your mind, and your life’s purpose! Each month builds upon the last as you focus on your health, your internal messages, and your external choices. Let’s discover the vibrant YOU together!!!
Vibrant Body, Vibrant Mind Package: $1197
