1 cup sunflower seeds- raw
2 TBSP sesame seeds, raw if you do not have- feel free to use tahini
3 TBSP flax oil or olive oil
1-2 garlic cloves, minced
1 TBSP light miso
1 TBSP Braggs or soy sauce(low sodium)
1 stalk celery, diced
Blend all in a food processor until you achieve the desired constancy.
I slice up cucumber, red pepper and cilantro to add to the sandwich!!
Great for a picnic!!
“For every disciplined effort, there is a multiple reward.”
Jim Rohn, success philosopher
~ Recipe from www.healthylivingwithjoline.com
